What is a dream - do you often have the same dream?
- Sometimes you have the same dream - you can see unfamiliar cities, landscapes, people, and find yourself in a situation that is different from your usual way of life. Such dreams can be disturbing, leaving a feeling of fear and confusion, or, conversely, pleasant with a feeling of some kind of magic.
- In some dreams, we repeat scenes from everyday life, communicate with people we know, and relive the emotions of the real world.
- We remember most dreams as a certain set of pictures and impressions, sometimes without a logical sequence. Such dreams are not always stored in people’s memories for a long time and are forgotten after waking up.
Repeated dreams with the same plot or involving the same people are often very vivid and emotional. If you are constantly haunted by the same dream, the question arises of how to understand the reason for the appearance of identical images in a dream.
From a scientific point of view, during sleep, information received over the past day or a certain period of time is processed. The pictures that we see in a dream are a reflection of internal mental and psychological processes in the mind.
Fantastic dreams
Why do I have recurring dreams?
What does it mean if a dream repeats itself? To answer this question, you need to determine the motives of dreams. They can be both personal and typical. And with in-depth understanding of them, each person is able to derive his own interpreter.
Of all the types of nighttime stories, the most alarming is a recurring dream. Rare, short dreams do not always attract attention. But the pictures, which obsessively haunt me over and over again, suggest their non-random origin. Many people very often, after waking up, come to the realization that what they saw at night, in whole, in part or with other details of the scenario, was dreamed of earlier.
Repeated dreams can mean completely different things. People who study the nature of dreams argue that in this way the subconscious mind reacts to a serious life problem and expresses acute emotional reactions that a person tries to suppress in reality.
Most often, such dreams carry a negative, negative charge. In these cases, recurring dreams should be interpreted by psychology as a science designed to change the individual’s attitude to a situation that is not expressed outwardly. The dreamer feels the weight of his burden, which affects him even after waking up, but cannot get rid of the problem on his own.
There is another theory, the conclusions of which are that a frequently recurring dream foreshadows a future fateful event, both positive and with a bad outcome. Therefore, the brain tries to predict the situation in advance and develop a manner of appropriate behavior.
People who are attentive to themselves are not in vain tormented by the question of why they have the same dream several times - they are gnawing at the feeling of discomfort and impending disaster. Sometimes in real life this feeling intensifies, forcing you to change your immediate and distant plans every minute. This sometimes saves you from tragedy or even death.
It has also been noted that if a dream is repeated several times, this indicates dissatisfaction with one’s personal position, which would not hurt to change. Identical pictures do not let go of their owner and continue to appear until the onset of any positive changes.
Why do you have a recurring dream? Using the method of duplicating events, the subconscious sends a message that action must be taken. Usually such visions are vivid and well remembered. Everyone needs to realize why they have the same dream. For example, seeing the same character who does not exist in reality is a reminder of unfulfilled obligations or unfinished business in relation to this person.
Why do we have the same dream?
Most often, if you have the same dream, they have a negative connotation.
- A person in a dream experiences some unpleasant situation again and again - this may indicate the presence of a serious psycho-emotional problem that is suppressed in reality. A deferred decision, a difficult life question, is projected in a dream in the form of a certain image.
- According to another theory, identical dreams are harbingers of some important change in life, both positive and leading to failure. If you have the same dream, you need to try to analyze it and try to understand the message that is contained in it.
Dream images cannot be interpreted literally. Most often these will be some clues that need to be recognized. These can be animals - a dog, a cat, a horse, a snake, insects. Natural phenomena - wind, rain, clear or cloudy skies. Terrain - water surface, stormy river, rocky mountains. If you listen to yourself, each person will find in these symbols an indication of some personal life situations - obstacles or emerging opportunities.
Thus, the subconscious sends us signals warning us against danger or encouraging us to move forward and take active action.
Some people notice that they have the same dream in certain life situations, for example, during illness or during periods of severe nervous tension. This is how problems with the body are transformed by the subconscious into certain images and indicate the need to pay attention to your health.
In dreams we see the result of the work of the subconscious
What can recurring dreams mean?
Initially, it must be said that there is no exact definition of why the same dream is repeated more than once in dreams. Today, there are several theories for this phenomenon, and accordingly they must be noted.
Theory 1
According to the first theory, repeated night vision is nothing more than a message to a person that it is time to change a specific life situation that is not satisfying at the moment. In such dreams, sometimes there is an opportunity on a subconscious level to try to find the right solution, so to speak, to simulate the situation, and then carefully analyze everything.
Theory 2
There is also an opinion that the frequent repetition of one night vision is a kind of warning. The subconscious is trying to warn a person that a situation that he constantly dreams about may happen in his life. But it should be said that such visions provide an opportunity to model further actions, but in real life.
And what is important is that if a person does not ignore this kind of notification, but tries to take measures to solve the problem, he will be able to protect himself or his loved ones. This mainly applies to situations where night vision portends negative consequences.
Theory 3
Quite often, recurring dreams are a reaction to some life situation that affects a person’s emotional state in reality. In this case, such a dream only intensifies gravity and you must definitely try to understand the situation and solve it, but not in night vision, but in real life. After all, health problems, even mental illness, may appear if a person goes deeper into himself and does not try to understand the reason why he constantly dreams about it.
It is important to know! If a specific situation is noted in a dream, this does not mean that in reality everything can happen with complete accuracy. Often in a dream, it is not the clearly expressed facts that are important, but the secondary ones. Therefore, even the small details of night vision should be directly focused.
What plot does the same dream have?
Dream images are individual for each person - they are his personal experiences, fears, complexes, desires, reflections of emotions and attitude towards the world around him. At the same time, there are some categories of recurring dreams that have similar plots in completely different people.
- Flying in a dream speaks of a desire to find freedom, throw off some of the shackles of everyday life, and get rid of an oppressive situation.
- Falling from a height symbolizes fear of future events or changes in life.
- A person sees himself in a public place in strange clothes , half dressed or completely naked - this indicates the presence of a difficult situation on the part of public opinion, fear of being rejected, ridiculed or blamed by people.
- If you dream that we are late somewhere, are in a hurry, perform chaotic actions, do not make it on time - this indicates problems with planning time in real life, wasting energy and vitality.
- The same dream is common, in which a person wanders around a city or forest for a long time, trying to find his way home. Sometimes you dream that there is an obstacle on the way home - a broken road, broken stairs, a broken elevator. Such dreams symbolize the loss of the meaning of life, the search for oneself, the desire to understand one’s purpose and the future path.
- A person sees himself in a dream as if from the outside, and this state causes anxiety - this indicates a desire to take a different look at the events of his life in reality, to make any important decision without the pressure of internal prohibitions and the opinions of others.
Recurring disturbing dreams
The same recurring dream: why do you dream about it?
What to do if you have been having the same dream for a long time? What does it mean and how to decipher it?
Many psychologists and esotericists claim that the repetition of the same dream is a clear sign that something urgently needs to be addressed in life. This is a sign of an unresolved problem that torments a person in reality, interferes with life, but he does not realize the need to make a decision. As a result, the problem comes to him in a dream on a subconscious level.
A dream that has been occurring for a long time requires special attention. As a rule, in such dreams details and objects are not important. What is important is the situation itself, the plot, the sensations and emotions that evoke what is seen.
In order to decipher a recurring dream, you need to analyze your life situation. Often in such a dream solutions to problems can come.
Very often recurring dreams follow a certain plot. This could be flying in a dream, falling, dreams about passing an exam, dreams about how you stand naked in front of an audience, or dreams in which you are constantly in a hurry to get somewhere. Such dreams have very specific interpretations.
Flying in a dream
This dream indicates that you are burdened by your life situation. You lack freedom. You want to change your life, but you have a lot in common with your past. If you often have the same dream in which you are flying, it means that you urgently need to think about changes.
Fall in a dream
If you often see yourself falling, it means that in reality you have a fear of stumbling, of making a mistake. You are afraid of the collapse of your hopes, expectations and plans, and this fear comes to you through a dream. In this case, you need to put your internal state in order and calm down. Ask for help or confide your problems to loved ones.
Seeing yourself naked in a dream in front of an audience
This dream suggests that in reality you are afraid of being humiliated and ridiculed. You are afraid that no one will approve of your work and efforts. In reality, do not seek approval from anyone, do not try to get the approval of others, as this will give rise to new fears of not living up to expectations. You shouldn't compare yourself to others, compare your present self to your past self.
Taking exams in a dream, dreams about school
This dream indicates your anxiety and lack of self-confidence. In reality, you are probably doing something that is very important to you, and you are afraid of failure. You have to take responsibility for your decisions and actions.
Hurry in a dream
If you constantly have the same dream in which you are in a hurry to get somewhere, it means that in reality you are afraid of missing out on something. Such a dream suggests that you have not yet found yourself and this makes you anxious and restless.
Every recurring dream is a signal that in reality you urgently need to change something in your life. Listen to your dreams, and then you will be able to see the world around you more deeply and clearly.
Why the same person dreams: the opinion of psychologists and esotericists
People are often present in dreams - our relatives, acquaintances, sometimes from the distant past, or complete strangers. But if we dream about the same person constantly, then this makes us wonder why this happens, whether this matters in reality. There are several theories for understanding such recurring dreams - from the point of view of psychology and esotericism.
- Psychologists explain the pictures in dreams by their connection with events that happen to a person in real life. Images of people are internal interaction with society, experiences associated with certain people.
- Esotericists believe that through sleep there is contact between the subconscious and the subtle world - a spiritual connection with people, regardless of time and distance.
There are 3 main categories of recurring dreams in which we see people.
Dreaming about the same close or well-known person
- If you dream about the same close or well-known person , then this indicates a desire to communicate with this person in reality. Perhaps in everyday life something prevents you from making contact, but in a dream there are no prohibitions. If your thoughts are constantly occupied with this person, it is not surprising that in a dream the subconscious models his image to replenish communication.
- You dream of a relative or friend whom you have not thought about for a long time - this may indicate an unresolved problem in the past associated with this person. Perhaps something was done wrong in the relationship with him.
- Sometimes the image of a loved one , constantly appearing in a dream, may indicate some kind of warning, information that he is trying to convey. Psychologists advise to see this person in reality and talk.
Relatives and friends in a dream
What are recurring dreams?
The vision of a particular person will depend on what problem or fear is haunting him. Subconscious complexes will take on the character of systematic nightmares. There are common themes that haunt different people. The details are different, but the essence remains the same:
- A constant attempt to escape from the pursuer who is catching up. The plot shows an unwillingness to face real problems. An attempt to escape persecution ends in failure. This speaks to an underlying fear of failure.
- If you dream of flying, most often it indicates a subconscious desire to break out of your usual environment and gain freedom. You are waiting for changes, but in reality you are afraid to change your usual environment.
- Falling from a height symbolizes fear of failure, an attempt by the subconscious to check whether you are ready to quickly gather strength in extreme situations.
- Seeing yourself partially (completely) undressed in a public place means that you are afraid of the judgment of other people and strive to avoid situations that could expose you to ridicule. The more often the dream is repeated, the more need for approval the person experiences.
- Studying and passing exams is a new attempt by the subconscious to demonstrate dependence on the opinions of other people. You may be on the verge of an important event that requires you to make serious decisions.
- Late, long, unproductive preparations indicate that you manage your own time poorly. The plot is often built around unnecessary chaotic action, which symbolizes chaos in real life.
Dreams may not necessarily be of this nature. Depending on the oppressive situation, the plot will transform. You will not be able to avoid recurring sleep until you get rid of anxiety and cope with difficulties.
Dreaming that you constantly run into the same stranger
- If you dream that you constantly encounter the same stranger, then such a dream is considered a harbinger of big changes in life.
- If a stranger, a man or a woman, is friendly towards you and tries to help you with something, most likely this is the image of your guardian angel.
- If you have the same dream in which a stranger treats you aggressively, this may indicate problems with your environment. Perhaps you have a hidden ill-wisher or enemy.
What do dreams about tooth loss mean?
Such dreams have a specific explanation from the psychological side. And this makes it much easier to find a solution to the problem at its very root.
The appearance of such a dream in life indicates that in reality there is suppressed anger. When a person experiences this emotion, they often clench their teeth. The dream in which they fall out suggests that it is worth doing something in order to release the emotion or completely resolve the problematic situation. All that remains is to decide which way to go - just let off steam and get rid of the emotion for a while, or make more efforts and find the root of the problem in order to eliminate the very situation that causes anger.
Dreaming about the same deceased friend or relative
- If you dream about the same deceased friend or relative, then this is a sign to be more attentive and collected. If a person died very recently, and you constantly think about him, it is your persistent spiritual connection that causes his image in a dream. In this case, you need to try to let go of your grief - you cannot hold on to the soul of the deceased. From a religious point of view, people who have lost loved ones need to come to terms with the loss and remember the deceased only in prayers so that his soul finds peace.
- In a dream, a person who has long passed into another world may constantly appear. For a long time, there has been a mystical interpretation of such dreams - the deceased is trying to warn about imminent troubles and troubles. It may also indicate that you are under the protection of spiritual power.
Dreams in which the same deceased person appears are definitely cause for concern, but there is no need to panic. It is necessary to analyze what exactly happened in the dream - perhaps the deceased person communicated some kind of information or gave some thing. This may indicate future events or mistakes made in reality.
Dead people in dreams
Examples
Many people dream of the sea, even if they have never been to the coast. Such dreams indicate that a person urgently needs to rest, change his occupation and environment. Ignoring such subconscious signals can lead to chronic fatigue and burnout at work.
Adults often see themselves at school, they dream of teachers and classmates. If these visions are repeated, then we can say that the school years left a serious imprint on the person. There is a high probability that there is psychological trauma from that time. If you feel overwhelmed and anxious after such a dream, then you should consult a psychologist about this problem.
In dreams you often find yourself in an unfamiliar empty room - this indicates that you are confused in your life and do not know where to go next. It is worth allocating resources and time to think about your personal path, reconsider your attitude towards work, family and the people around you.
If you began to regularly climb stairs going up in a dream, new opportunities will soon open up, and this applies not only to your career: takeoff can happen in any area of life.
How to get rid of anxiety if you have the same dream?
Recurring dreams indicate a difficult period in life, even if a person in reality is trying to turn a blind eye to problems and suppress his inner anxiety and uncertainty.
The same dream is the voice of the subconscious, which calls for changes in lifestyle, thoughts and actions.
For further development, fundamental changes are needed, a rethinking of all external and internal factors that cause stress.